Red Cross Back-to-School Lesson:
Flu-Prevention Tips for Kids

 


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One of the first lessons that parents can teach their kids this school year is how to stay healthy. As parents and teachers know, children have a
way of picking up colds and other illnesses at school.

With
the new school year underway, health officials are bracing for another wave of the H1N1 flu virus to hit the United States in the months ahead.

The Centers for Disease Control and Prevention (CDC) recommends that people with flu-like symptoms stay home – except to seek medical care or other necessities – for at least 24 hours after their fever is gone. The fever should be gone without the use of a fever-reducing medicine.

A recent poll conducted by the American Red Cross showed more than a third of parents (39%) had received no flu information from their child’s school or daycare. Parents should talk with the school about what the plans are for a potential flu outbreak.
 

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The Red Cross encourages parents to take the following flu-prevention steps to help keep their children healthy during the school year and prepare for the possibility of a flu outbreak in schools.

Teach Good Health Habits
Proper and consistent hand washing is one of the easiest ways to prevent the spread of flu.

For younger children who may rush their hand washing, have them sing a short song such as
"Row Row Row Your Boat," or the "Happy Birthday" song, which will ensure they wash for
at least 20 seconds.

 


Teach kids by example by showing them proper hand washing technique:

  • Wet hands with water and apply an amount of soap recommended by the manufacturer
    to hands.
  • Rub hands together vigorously for at least 20 seconds, covering all surfaces of the hands and giving added attention to fingernails and surfaces where jewelry is worn.
  • Rinse hands with water.
  • Dry thoroughly with a disposable towel.
  • Use towel to turn off faucet.
Placing hand washing reminders at children's eye level will also help them become consistent hand washers.

Keeping Your Children Healthy
Teach kids to adopt these other healthy habits in order to prevent the spread of germs:
  • Avoid sharing objects such as utensils, cups, and bottles.
  • Cover your mouth and nose with a tissue when you cough or sneeze and wash
    your hands afterwards. If tissue-less, cough or sneeze into your elbow or upper arm,
    not your hands.
  • Keep your hands away from your eyes, nose and mouth to keep germs from entering
    your body.

Parents should also prepare for the potential spread of H1N1 flu by talking with family members and loved ones about how they would be cared for if they got sick. Also ask your child's school or day care if there are plans to encourage sick children to stay home to reduce the spread of the disease.The Scrub Club


Educational Tools
Parents and teachers can reinforce kids' hand washing habits by using tools such as The Scrub ClubŪ, an interactive Web site that offers free materials to raise awareness about the benefits of hand washing to fight germs and prevent illness.

The fun, Web-based experience is complete with educational materials, music, games and cartoon "Webisodes."

The Scrub ClubŪ is being used by hundreds of schools
nationwide, and teachers continue to integrate the Scrub Club educational activities into their daily curriculum. These educational materials are currently available in French, English and Spanish.

The American Red Cross and NSF International (NSF) have collaborated to help protect public health. Collectively, NSF, the Red Cross and seven "soaper-heroes" are teaching children the importance of proper and consistent hand washing through the Scrub ClubŪ.

Through this partnership, the two organizations are helping educate communities across the nation about the benefits
of hand washing to fight germs and prevent illness.


Resources
For more detailed information and ongoing updates go to:

Centers for Disease Control & Prevention (CDC):
http://www.cdc.gov/h1n1flu

Washington State Department of Health:
http://www.doh.wa.gov/h1n1

American National Red Cross:
http://www.redcross.org
 

Public Health

Tacoma-Pierce County Health Department
http://www.tpchd.org/page.php?id=482

Thurston County Public Health and Human Services
http://www.co.thurston.wa.us/health/personalhealth/influenza/swineflu.html

Mason County
http://www.co.mason.wa.us/forms/Health/what_to_do_about_the_flu.pdf

Lewis County
http://lewiscountywa.gov/publichealth/public-health-blog

Grays Harbor County Public Health and Social Services Department
http://www.healthygh.org/page.aspx?id=428558

 

For more information or questions, please contact the
American Red Cross Mount Rainier Chapter
Serving Pierce, Thurston, Mason, Lewis and Grays Harbor Counties

(253) 474-0400 Pierce County

(360) 352-8575 Thurston & Mason Counties
(360) 748-4607 Lewis County

(360) 249-2341 Grays Harbor County
 

 

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